Exercise Therapy
Exercise therapy, also known as therapeutic exercise or physiotherapy, is a form of treatment that utilizes specific exercises to improve or restore physical function and alleviate...
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Functional training is a form of exercise that focuses on improving the body's ability to perform everyday activities and movements more efficiently. It emphasizes training movements...
Find out MoreManual Therapy
Manual therapy is a specialized form of physical therapy that involves hands-on techniques to assess, treat, and manage musculoskeletal conditions and promote healing. It is performed...
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Fire Cupping Fire Cupping Fire cupping is a traditional therapeutic technique that involves the use of glass or silicone cups placed on the skin to create suction. The cups are...
Find out MoreDry Needling
Dry needling is a therapeutic technique that involves the insertion of thin, solid needles into the skin and underlying tissues, without injecting any substances. It is primarily used...
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Myofascial release is a therapeutic technique that focuses on releasing tension and tightness in the fascia, a connective tissue that surrounds and supports muscles, bones, and other...
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